Counseling that
tunes In to you.
Psychotherapy & Psychoanalysis
Psychotherapy, deriving from the ancient Greek words for soul or spirit (psyche) and healing (therapia), blends timeless practices of mind and spirit nurturing with contemporary scientific insights into the brain, nervous system, and dynamics of relationships and change. In this supportive journey towards self-discovery, you'll engage with a skilled listener who will help you unveil and care for the unique patterns of your thoughts, emotions, and behaviors. This process is designed to convert your inner experiences into valuable insights, fostering a life that's not only more fulfilling but also true to your authentic self. It's a journey that goes beyond mere relief from distress, aiming to enhance your overall well-being and quality of life in a nurturing environment.
Somatic Experiencing®
Somatic Experiencing, developed by Dr. Peter A. Levine, offers a therapeutic approach that emphasizes the gentle tracking of sensations, images, movements, emotions, and thoughts to aid in trauma recovery. Unlike traditional talk therapy, it focuses less on verbal exchanges and more on helping individuals complete unresolved fight, flight, or freeze responses in a safe manner. This method steers away from rehashing traumatic events, concentrating instead on the present moment. It's a unique path that might not be what you initially envisioned for therapy, but it could be the transformative experience you need to reclaim your life. Whether integrated into psychodynamic therapy or practiced on its own, Somatic Experiencing invites you to explore a profound healing journey. If you're curious to learn more about how this could benefit you, don't hesitate to reach out to Aaron for further information.
Enneagram Coaching
Coaching is a partnership between the client and coach that helps the client establish and then achieve tangible goals in a particular area of their life. It’s a creative process to guide the client through listening, powerful questions, and reflecting on patterns of thinking, feeling, and behaving. Coaching is ideal for a client who feels “stuck,” is in the midst of transition and change, or looking to make progress towards a new goal, habit, or project. Using the insights of their Enneagram type, clients discover their strengths, challenges, and an ideal pathway for growth. Coaching can be a great way to make progress personally, professionally, and as partners in a relationship.
YOU DESERVE TO FEEL BETTER
our mission:
to help people embrace their potential in
work, LOVE AND PLAY.
schedule Today
teletherapy & in person therapy available
OUR TEAM
AARON MITCHUM, MA, LCPC, PSYCHOANALYST
(He/Him/His)
Welcome! I'm Aaron, the heart behind Analog, and I'm thrilled you're here. My mission is simple: to aid in your journey towards feeling and living better. With licensure as a clinical professional counselor and full certification in psychoanalysis, along with ongoing training in Somatic Experiencing (up to Intermediate II), my expertise is broad and deeply rooted. My experience extends to teaching at both undergraduate and graduate levels, presenting on topics like attachment and psychotherapy, and authoring works on spiritual formation, nationally and locally. Please note, my availability is limited due to the personalized attention and care you'll receive. Learn More on the Meet Us page!
Jim Gum, Enneagram Coach
Jim Gum is a coach who uses the Enneagram as a framework for identifying the areas where we get "stuck" in our personality. The Enneagram is a system based on nine distinct patterns of thinking, feeling, and acting. When we "wake up" to the automatic patterns in our life, we find that we have both options and opportunities for growth and change.
Jim is a certified professional of the Chestnut Paes Enneagram Academy and the Narrative Enneagram. Since learning about the Enneagram in 1991, he has been passionately committed to sharing it as a tool to help individuals and groups write a brand new story... a story of greater self-awareness and compassion! Find out more on the Meet Us page!